The green mango is an all rounder fruit that is used in many dishes and refreshing drinks. It is used in many dishes due to its sour and sweet taste. It is a rich source of vitamin A and E. If eaten with salt it will prevent excess water loss from the body and will help you keep hydrated. The green mango will also prevent you from the negative impact of high temperature and it is also used in making pickles. It may also help in loosing weight. So it is a complete package of healthy and tasty fruit.